What is 1:1 coaching?

  1. It is a series of regular sessions between a client and a coach in which we focus on root cause analysis and develop a result-oriented solution with metrics to keep the progress going.

  2. Together, we define a clear objective based on your personal or professional goals. Throughout 3, 5, or 10 sessions, we work step by step toward that goal, focusing on consistent progress and meaningful commitment.

  3. Through this process, you'll not only move closer to your current goal but also develop essential skills for future success: self-reflection, conscious decision-making, self-coaching techniques, visualization tools, and a customized and personalized structure to support long-term growth.

blue spiral staircase
blue spiral staircase
Decison-making
Result-oriented
New skills

Consistent progress

My coaching format:

60-Minute Coaching Sessions

Engage in focused sessions tailored to your personal and professional development needs.

Regular Session Cadence

Establish a consistent schedule that suits your lifestyle and coaching objectives. (e.g. once a week, bi-weekly or monthly).

Condensed Session Notes

Receive valuable notes after each session to guide your progress and follow-up.

My Beliefs:

Change is always possible

Powerful questions lead to powerful insights

The relationship is a partnership, not a hierarchy

Action without reflection is just movement

person wearing silver bracelet and bracelet
person wearing silver bracelet and bracelet
My Values:

Trust

Growth Mindset

Integrity

Open-mindedness

Confidentiality

black and brown happy new year text
black and brown happy new year text

Resonates with you?

Convince Your Manager to invest in your development

If you have a training budget that you want to invest in your career development via 1:1 coaching with me, submit your request with the word "Letter," and I will send you a template that you can use to convince anyone to approve your budget request.

white Boss-printed ceramic mug on brown surface
white Boss-printed ceramic mug on brown surface

Coaches believe that thoughtful reflection and intentional action go hand in hand — it’s not just about doing more, but doing what matters most.